The Art of Reflection: A Guide to Thinking, Contemplation and Insight on the Buddhist Path - Softcover
Synopsis
It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about 'what we think and how we think about it'. It is a book about contemplation and insight, and reflection as a way to discover the truth.
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About the Author
Ratnaguna is a member of the Triratna Buddhist Order and a director of Breathworks, an organization helping people who live with chronic pain and other long-term health conditions.
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The Art of Reflection: A Guide to Thinking, Contemplation and Insight on the Buddhist Path
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The Art of Reflection (New Edition): A Guide to Thinking, Contemplation and Insight on the Buddhist Path
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The Art of Reflection
Published by
Windhorse Publications, GB, 2018
ISBN 10: 1909314978
ISBN 13: 9781909314979
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Paperback. Condition: New. It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about "what we think and how we think about it". It is a book about contemplation and insight, and reflection as a way to discover the truth. Seller Inventory # LU-9781909314979
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The Art of Reflection
Published by
Windhorse Publications, GB, 2018
ISBN 10: 1909314978
ISBN 13: 9781909314979
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Paperback. Condition: New. It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about "what we think and how we think about it". It is a book about contemplation and insight, and reflection as a way to discover the truth. Seller Inventory # LU-9781909314979
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