Do Walk: Navigate Earth, Mind and Body. Step by Step.: 30 (Do Books) - Softcover

Libby Delana

Softcover

ISBN 10: 1907974962 ISBN 13: 9781907974960

Publisher: Do Book Company, 2021

Synopsis

'A moving and wise book that powerfully conveys a simple truth: that putting one foot in front of the other is a transformative act.' - Cheryl Strayed, international bestselling author of Wild

’Do Walk has wildly impacted my life and inspired me to make some changes... I would've never thought I'd find gratitude in walking.' - Alex Elle, New York Times bestselling author of How We Heal

One morning, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.

In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals how a morning walk provides the time and space to reconnect with the world; process thoughts; improve our physical wellbeing, and unlock creativity. It is the ultimate navigational tool that helps us to see who we are – beyond titles and labels, and where we want to go.

With stunning photography, this inspiring and reflective guide is an invitation to step outside, and see where the path takes us.

About this title

About the Author

Libby DeLana is an executive creative director, founder of This Morning Walk^TM and co-host of the podcast This Morning Walk with Alex Elle. She is also a brand ambassador and model. She spoke at the DO Lectures with Cheryl Strayed about the transformative power of a walk.

Libby spent her career in advertising. She was the Director of Design at MullenLowe for 15 years, then went on to co-found the boutique agency Mechanica. Libby’s work has won many industry awards.

She is an advocate for female leadership, an aspiring pilot, rookie fly fisher, cold water swimmer, fan of a strong cup of tea, and mum to two tall, smart, kind men. Do Walk is her first book.

Edition details

• Publisher: Do Book Company
• Publication date: 2021
• Language: English
• ISBN 10: 1907974962
• ISBN 13: 9781907974960
• Binding: Paperback
• Number of pages: 128