Forward Thinking, this diary can change your life : a mindfulness diary to inspire you to write down your plans & hopes, thoughts and reflections on your day, week, month and year
Synopsis
Looking to get your life on track, achieve a goal, improve your well-being? Forward Thinking is a 52-week diary you can start on any day of the year, to inspire you to write down your plans and hopes, thoughts and reflections on your day, week, month and year.
Drawing on fascinating research into wellbeing and happiness, the diary offers ideas and exercises to help you thrive and flourish, to live the life you wish to lead.
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About the Author
Peter Coxon is a highly experienced educational, personal and organisational psychologist, coach and sailor Peter runs his own international leadership consultancy, providing executive coaching and team development facilitation. He writes books, articles and podcasts on the ‘psychology of simply being human’. He also provides personal and life coaching and sail training aboard his yacht Team Excellence. Peter is in his element helping others find how to be in their element. He has had a life-long commitment to learning and development and works best with others who want to develop themselves. Peter has helped create a United Nations charter for Children’s Rights, worked with thousands of schools to enhance student behaviour and well being and more recently helped countless leaders develop physical and psychological safety within their organisations. When not working with clients directly he has written articles and journals including Dear Future Me and Forward Thinking. He is currently creating podcasts on leadership. When not working Peter likes to sail, be it around the Greek island or doing an ocean crossing and has a passion for all things nautical. He really enjoys spending time with his family and grandchildren when he is at home in Devon.
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Forward Thinking, this diary can change your life : a mindfulness diary to inspire you to write down your plans and hopes, thoughts and reflections on your day, week, month and year
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Diary. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL10475437