Be your own best life coach is an inspirational guide to help readers take control of their lives and motivate themselves effectively so they can achieve their goals. Packed with advice to help readers realise their ambitions and shrug off the fears holding them back, covering everything self-starters need so they can identify their issues and resolve them by acting as their own life coaches. Practical and easy to implement, the advice includes ideas for staying true to yourself, ways to prioritise what is truly important (and get rid of what isn't), tips on performing spot checks and assessing progress, expert ideas for coping with stress and looking after yourself, tools for breaking projects down into manageable chunks that add up to big results, ways to remain resilient and learn from failure, motivation techniques for staying focused, and advice for accepting and loving yourself so you can realise your true potential. This book is simply brilliant. It offers fantastic expert tips and advice to empower readers to achieve their plans, on their own terms. All ideas are tried and tested - discover effective and practical ideas for making positive life changes.
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Jackee Holder Is the director of Life Work In Progress, a growing business delivering workshops, seminars and training courses to the corporate sector, creative industries, the general public, mind, body and spirit groups and well-being sectors. She has worked with hundreds of professionals as a life coach and inspired people across the globe with her work as a teacher and coach. She is the author of Soul Purpose: Self-affirming Rituals, Meditations and Creative Exercises to Revive your Spirit (978 0 749919 61 0).
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Seller: Cocksparrow Books, Salisbury, WILTS, United Kingdom
Paperback. Condition: F/ F/ND. y 1st Edn Thus, 1st. Imp. Infinite Ideas Ltd., 2008-10-20. 1st Edn Thus, 1st. Imp. F/F/ND. Box 96 SOFTBACK "SELF HELP MANUAL," SHIPPED FROM THE UK.* Edition: 1st. Thus. * Impression: 1st.* Date of Publication: 2009.* Publisher: Infinite Ideals Ltd.* Binding and cover condition: Colour-illustrated stiff card covers with French Flaps, showing sprays of flowers to front. Yellow & white titles to spine & face. No shelf wear to edges, or to head or tail of spine. No visible marks. FINE.* Contents condition: Clean, crisp, tight & bright. No annotations, marks or inscriptions, no tanning or other visible faults to pages. Seems lightly used if at all. FINE. * Illustrations: b/w photos, diagrams and line drawings.* Pages: 224 pp. text. xvi pp. appendices, index & diagrams at rear.* Description:- Working with a life coach is a brilliant way of taking stock of your life, working out career and personal goals and discovering ways of achieving these ambitions. Here professional Life Coach Jackee Holder guides you through 52 brilliant ideas that will help you plan the life you want and provide the motivation to make it happen (all without burning a hole in your wallet).* This is a FINE copy of the 1st/1st thus. with no visible faults.* 0 240 pp. 2008-10-20. n. Seller Inventory # 10153
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