How To Cook for Food Allergies: A GUIDE TO UNDERSTANDING INGREDIENTS, ADAPTING RECIPES AND COOKING FOR AN EXCITING ALLERGY-FREE DIET - Hardcover

Bruce-Gardyne, Lucinda

9781905744046: How To Cook for Food Allergies: A GUIDE TO UNDERSTANDING INGREDIENTS, ADAPTING RECIPES AND COOKING FOR AN EXCITING ALLERGY-FREE DIET

Hardcover

ISBN 10: 1905744048 ISBN 13: 9781905744046

Publisher: Rodale, 2007

Most pre-cooked and pre-prepared food cannot be eaten by food allergy sufferers so preparing meals can become a time-consuming struggle, especially for people without specialist cooking skills and knowledge of ingredients. This book was created to help solve that problem. It gives food allergy sufferers the knowledge and skills they need to cook delicious, allergen-free meals from scratch.

How to Cook for Food Allergies explains why allergenic ingredients such as wheat, eggs and dairy products are so ubiquitous and how they are used, so that readers can understand when and how to use substitute ingredients. It offers instruction in basic cookery techniques and guidance on applying these techniques to recipes that have not been designed specifically for food allergy sufferers.

With over 100 delicious recipes, including great meals for the whole family, and beautifully designed and illustrated throughout, How to Cook for Food Allergies will inspire readers to broaden their cooking repertoire and eat a wider variety of foods than they ever thought possible. It is a book that everyone with a food allergy (and anyone who cooks for them) will love.

"synopsis" may belong to another edition of this title.

Review:

'...a hugely practical book rooted in the belief that good, real food can still be enjoyed despite allergies.' -- The List

'Allergy sufferers need not have a limited diet or lifestyle, thanks to award-winning cookery author Lucinda Bruce-Gardyne.'
-- Health & Fitness, November 2007

'How To Cook For Food Allergies gives the food allergy sufferer the tools they need to conquer their problems.' -- Choice magazine, November 2007

'Packed with delicious recipes, this practical yet stylish cookbook will become a trusted source of advice and inspiration.' -- Daily Telegraph

'This beautifully-illustrated book has over 100 recipes and is essential reading' -- Delicious Magazine

'This book gives lots of helpful cooking hints for allergy sufferers plus alternatives for almost any restriction.'
-- Food Matters

'This comprehensive guide deals with everything you might have an issue with' -- Fresh Direction

'With 100 delicious recipes, this is a must-have for food allergy sufferers or anyone who cooks for one.'
-- Sunday Post

'the new How to Cook for Food Allergies by Lucinda Bruce-Gardyne (Pan Macmillan, �16.99) is fantastic - really useful and practical.'
-- Red magazine

`The drama unfolds satisfyingly, bit by bit...a commendable debut.' -- Literary Review

Book Description:

At last! A stylish cookbook for allergy sufferers that provides readers with all the skills and techniques they need to prepare

a wide variety of delicious food confidently, from scratch.

"About this title" may belong to another edition of this title.