Stability, Sport and Performance Movement: Practical Biomechanics and Systematic Training for Movement Efficacy and Injury Prevention - Softcover
Synopsis
Stability, Sport and Performance Movement, Second Edition, provides the tools for understanding human movement in simple but effective ways, complete with user-friendly tips to uncover potential physical barriers and unlock the potential for fluent, effortless movement.
"synopsis" may belong to another edition of this title.
About the Author
Joanne Elphinston is a performance consultant, international lecturer, and physiotherapist working with elite and professional athletes, including medalists in Olympic Games, Commonwealth Games, and World Championships; Premiership footballers; and professional golfers. Elphinston has served as a performance movement consultant for the British Olympic Association and has advised professional sporting organizations on technical movement enhancement for performance, injury prevention, and rehabilitation. She also has extensive experience in child and adolescent movement development for sports and progression into senior competition. With author Paul Pook, she cowrote the best-selling book The Core Workout.
"About this title" may belong to another edition of this title.
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Stability, Sport and Performance Movement: Practical Biomechanics and Systematic Training for Movement Efficacy and Injury Prevention
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Lotus Publishing Limited, 2013
ISBN 10: 1905367422
ISBN 13: 9781905367429
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