The Concise Book of Trigger Points - Softcover

Niel-Asher, Simeon

Softcover

ISBN 10: 1905367120 ISBN 13: 9781905367122

Publisher: Lotus Publishing Limited, 2010

Synopsis

Most muscular aches and pains are caused or affected by untreated "trigger points," localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. Written in a straightforward style, "The Concise Book of Trigger Points "is designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field. It functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points and the general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle, accompanied by an explanation of each muscle's origin, insertion, action, and function. The physiological implications of the trigger points in each muscle are discussed, along with treatment techniques. This edition contains updated text and a self-help section addressing common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome.

About this title

About the Author

Simeon is an acknowledged leader in the field of Osteopathic healthcare. Winner of the prestigious 2006 CAM award (Complementary and Alternative Medicine) for Outstanding Practice, Simeon has been named as one of the top 10 Osteopaths in London (Evening Standard). He lectures around the world and is author of several books. Simeon qualified with a BSc (Ost) from The British School of Osteopathy in 1992. He later obtained a B.Phil in Complementary Health Studies from the University of Exeter in 1996.

Edition details

• Publisher: Lotus Publishing Limited
• Publication date: 2010
• Language: English
• ISBN 10: 1905367120
• ISBN 13: 9781905367122
• Binding: Paperback
• Edition number: 2
• Number of pages: 224