Items related to Build Your Own Delish Diet Plan
Synopsis
Who said diets have to bland and boring? This little book proves they don't. Inside are 30 scrummy breakfasts, 30 luscious lunches and 30 delish dinners, giving you 27,000 different combinations - enough to have a different menu every day for over 70 years! Every recipe is calorie counted, with a photo, and meal types are colour-coded to make it easy to browse through and make choices for every day. Plus you don't have to spend hours in the kitchen to make these meals happen. Most breakfasts and lunches take no longer than a few minutes to put together and many dinners are ready in less than 30. But the best thing is you get to lose weight while eating real, lovely, healthy food that will keep tummy and taste buds satisfied. No special or exotic foods required, ingredients are all available from your local supermarket, and how to cook info is given in a simple and straightforward way. Start building your own delish diet plan today!
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About the Author
Tracey Walton is founder and managing director of Weight Loss Resources. She's a keen cook, mum to four daughters and lives in Cambridgeshire. Weight Loss Resources is an online application that has been helping people to lose weight since 2001.
"About this title" may belong to another edition of this title.
- PublisherWeight Loss Resources
- Publication date2018
- ISBN 10 1904512216
- ISBN 13 9781904512219
- BindingPaperback
- LanguageEnglish
- Number of pages148
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