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Learn to Find Inner Peace: Discover Your True Self, Manage Your Anxieties and Emotions Think Well, Feel Well - Softcover
Synopsis
Achieve peace and tranquillity with step-by-step exercises and inspirations for a more unruffled life. It is easy to become vulnerable to stress and frustration in our daily lives. This book shows that by paying attention to our spirit we can attain greater clarity and depth of thinking, greater self-understanding, self-esteem and self-confidence, and greater peace of mind. At the same time, we can begin to enjoy life more. With the help of insights, meditative exercises and visualisations adapted from various traditions around the world, the author presents a wealth of ways for us to shake off the burden of the ego, clear the anxieties that cloud our perceptions, and break free to a higher plane of personal fulfilment. Throughout the book a blend of philosophical reflection, intuitive spiritual wisdom and practical self-development is conveyed through clear, down-to-earth advice.
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About the Author
Stress counsellor Mike George has travelled extensively, acting as a consultant to management and staff of businesses and organisations in more than twenty countries. He is Editor of Heart and Soul magazine and a senior lecturer at the Brahma Kumaris World Spiritual University. He makes frequent TV and radio appearances and his publications include the bestselling Learn to Relax and 1001 Ways to Relax (both DBP).
"About this title" may belong to another edition of this title.
- PublisherDuncan Baird Publishers
- Publication date2004
- ISBN 10 1904292283
- ISBN 13 9781904292289
- BindingPaperback
- LanguageEnglish
- Number of pages160
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Learn to Find Inner Peace: Discover Your True Self, Manage Your Anxieties and Emotions Think Well, Feel Well
Published by
Duncan Baird Publishers, 2003
ISBN 10: 1904292283
ISBN 13: 9781904292289
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001537178
Quantity: 1 available
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Learn to Find Inner Peace: * Discover Your True Self * Manage Your Anxieties and Emotions * Think Well, Feel Well
Published by
Duncan Baird Publishers, 2003
ISBN 10: 1904292283
ISBN 13: 9781904292289
Used
Paperback
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL9990102
Quantity: 1 available
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Learn to Find Inner Peace: Discover Your True Self, Manage Your Anxieties and Emotions Think Well, Feel Well
Published by
Duncan Baird Publishers 03/04/2003, 2003
ISBN 10: 1904292283
ISBN 13: 9781904292289
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781904292289
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Learn to Find Inner Peace: Discover Your True Self, Manage Your Anxieties and Emotions Think Well, Feel Well
Published by
Duncan Baird Publishers 03/04/2003, 2003
ISBN 10: 1904292283
ISBN 13: 9781904292289
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781904292289
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LEARN TO FIND INNER PEACE : DISCOVER YOUR TRUE SELF, MANAGE YOUR ANXIETIES AND EMOTIONS, THINK WELL, FEEL WELL
Published by
Duncan Baird Publishers, 2003
ISBN 10: 1904292283
ISBN 13: 9781904292289
Used
Paperback
Seller: Dromanabooks, Newstead, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good+. Near new paperback with flaps. Guide to achieving peace of mind, 25 step-by-step exercises. 500gms weight; Color Illustrations; 8vo 8" - 9" tall; 160 pages. Seller Inventory # 31615
Quantity: 1 available