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Synopsis
Diabetes is now unfortunately a common health problem. If you have been diagnosed with diabetes and are worried about how you are going to adapt to a new way of eating you will find a wide choice of food awaits you if you follow Jane Frank's nutritional recommendations and recipes.
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From the Back Cover
Diabetes is now unfortunately a common health problem which is estimated to affect about 3 in every 100 people in the UK alone. Of those diagnosed about 95% are suffering from Type 2 - non-insulin dependent - diabetes. Happily this form of diabetes can be controlled simply by a balanced diet and exercise, so understanding nutrition and healthy eating is essential to maintaining your health.
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This handbook contains essential information and is based on the very latest research
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Glycaemic Index of Foods
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Day-by-Day Menu Planner
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Advice on how to shop and plan your meals
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Over 100 recipes, all rated with Glycaemic Index and Load
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Meals with a high intake of vegetables, pulses, fruit and whole grains
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Jane Frank, a qualified nutritional therapist with a thriving practise, provides you with all the essential information you need to handle diabetes.
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The Basic Basics Diabetes Handbook (Basic Basics S.)
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Grub Street Publishing, United Kingdom, London, 2004
ISBN 10: 190401075X
ISBN 13: 9781904010753
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Paperback. Condition: Very Good. Diabetes is now unfortunately a common health problem. If you have been diagnosed with diabetes and are worried about how you are going to adapt to a new way of eating you will find a wide choice of food awaits you if you follow Jane Frank's nutritional recommendations and recipes. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003673612
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