Items related to Healthy Eating (What You Need to Know)
Synopsis
A healthy diet is about eating foods that promote rather than endanger health. This book will explain the elements of a healthy balanced diet. How do we identify which are good fats, bad fats and essential fats? What are the different types of sugars found in our diet and which are healthy? What problems can be caused by sugar in our diet? What we should drink and what should we avoid drinking?
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About the Author
Karen Sullivan is a bestselling author and highly-regarded journalist specializing in natural health and childcare. Her many books on health and health issues include Natural Healthcare for Children, Healthy Eating, Vitamins and Minerals, The Complete Illustrated Guide to Natural Home Remedies and Organic Living in 10 Simple Lessons. She writes regularly for national newspapers and magazines, and lectures widely in the UK. Canadian by birth, Karen now lives in London with her three young sons.
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Healthy Eating (What You Need to Know)
Published by
Wellhouse Publishing Ltd, 2013
ISBN 10: 1903784409
ISBN 13: 9781903784402
Used
Softcover
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01903784409-V