End The Food Confusion: Your Complete Guide to Good Nutrition - Softcover

Jones, Sonia

 
9781903065723: End The Food Confusion: Your Complete Guide to Good Nutrition

Synopsis

Nutritional information is notoriously confusing, contradictory, complicated or impractical. Sonia's book takes us through the values and contents of a huge variety of food & vitamins, clearly and logically, to show what happens to our bodies when we treat them well, or how we damage them by eating badly. This book is for everyone, including vegetarians and dieters, with a terrific range of delicious recipes as well. Sonia Jones is a qualified Naturopath, Dietary Therapist and Reflexologist, with years of experience in Australia, and running her own clinics in the UK and Malta, She now has a first-class clinic in a beautiful part of Panama, and she specialises in chronic illness and holistic diet programs.

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About the Author

Sasha Fenton became a professional astrologer, palmist, and tarot card reader in 1974. She has written 127 books, mainly on mind, body, and spirit subjects, with sales of over 6.5 million copies and translations into 12 different languages. She lives in the west of England.

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