Staying Sane: How to Make Your Mind Work for You - Softcover

Persaud, Raj

 
9781900512381: Staying Sane: How to Make Your Mind Work for You

Synopsis

Consultant psychiatrist Raj Persaud is not afraid to tackle controversial subjects. Staying Sane aims to bring mental health into focus and help you to develop strategies for combating stress and maintaining your mental health - and your sanity.'

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Review

"'He can do what most consultants can't - translate medspeak into plain English'" (Dr Phil Hammond Independent)

"'A radical new approach to keeping ourselves mentally healthy'" (Independent)

"'He is the most eminent psychiatrist of the age...the guru of common sense'" (Spectator)

"'Staying Sane contains a brave, unorthodox message - the solution to all but the most severe mental problems is within yourself'" (Mail on Sunday)

From the Publisher

‘A radical new approach to keeping ourselves mentally healthy’ Independent

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Other Popular Editions of the Same Title

9781900512046: Staying Sane: How to Make Your Mind Work for You

Featured Edition

ISBN 10:  1900512041 ISBN 13:  9781900512046
Publisher: Metro Books, London, 1997
Hardcover