Learning Self Therapy Through Writing: an experience in Creative Journaling - Softcover

Gadsden, Nathaniel

Softcover

ISBN 10: 1893176274 ISBN 13: 9781893176270

Publisher: Nathaniel Gadsden's Writers Wordshop, 2013

Synopsis

Learning Self-Therapy Through Writing: an experience in Creative Journaling is a book designed for self-discovery and self-empowerment. The journal explores three basic questions, who am I, what can I do, and what do I want to do? Then the book challenges you to get started today. The journal is unique because it guides you through very creative but simple exercises that help you visualize your inner most thoughts and fears, while empowering you to move forward. The journal can be used for group interaction and individual counseling sessions. The journal also contains a section devoted to those persons that are affected by drug/alcohol abuse. The weekly self contract section and the monthly flushing sessions are great tools that can be used by teens and adults alike.

About this title

About the Author

Gadsden is a poet, counselor, father, Reverend, husband, teacher, doctor of philosophy. He works in the community at the Neighborhood Center, the Writers Wordshop, and Christ Community Outreach Church. He was appointed Poet Laureate of the City of Harrisburg in 1998.

Edition details

• Publisher: Nathaniel Gadsden's Writers Wordshop
• Publication date: 2013
• Language: English
• ISBN 10: 1893176274
• ISBN 13: 9781893176270
• Binding: Paperback
• Number of pages: 144