Pilates Method of Body Conditioning - Softcover

Gallagher, Sean R.

 
9781891696084: Pilates Method of Body Conditioning

Synopsis

Demontrates hundreds of low-stress exercises designed to firm the body, improve flexibility, and increase strength and endurance

"synopsis" may belong to another edition of this title.

Synopsis

Demontrates hundreds of low-stress exercises designed to firm the body, improve flexibility, and increase strength and endurance.

"About this title" may belong to another edition of this title.