The Cooking Cardiologist: Recipes to Help Lower Your Cholesterol, Reduce Risk of Heart Disease, Control Weight, Increase Vitality and Longevity - Softcover

Collins, Richard E.; Drickey, Pat

 
9781889462059: The Cooking Cardiologist: Recipes to Help Lower Your Cholesterol, Reduce Risk of Heart Disease, Control Weight, Increase Vitality and Longevity

Synopsis

Book by Collins, Richard E., M.D.

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From the Author

You can have a long and delicious life.
A chocolate cake recipe that can actually lower cholesterol. A pasta that has over 60 grams of protein! A fruit smoothie that will reduce your risk of heart disease as you drive to work. Fat free cheese that will melt. It sounds impossible! The secrets are in this cookbook. These recipes will actually lower cholesterol in a natural way. No need to give up the food you love. I"ll show you how to use alternative plant proteins, fiber, vegetables, and 3 omega fatty acids...the good fat. Harvard Medical School announced in May a study on prostate cancer in laboratory mice who were fed a soy diet...a 68% reduction in tumor size and a 50% reduction in spread. Harvard researchers are encouraging immediate trials on humans. It seems as though Dr. Dean Ornish has already had the jump on this with a trial underway on prostate cancer in men who are on a full soy diet. I'm pleased to have Dr. Dean Ornish introduce my cookbook in the foreword. I know that you will find these recipes tasty and a welcome way to reduce cancer risks and cholesterol, one dish at a time. Cook well...live long.

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