Synopsis
Presents instructions, menu options, and exercises to help readers of various body types create healthy hormones and start losing weight.
"synopsis" may belong to another edition of this title.
Synopsis
This is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. "The 7 Principles" is a highly practical book that provides clear explanations - aided by dozens of charts and illustrations - of the principles of healthy weight loss. Easy-to-understand health and nutrition information and simple tests to determine your correct body type are the keys to its success. Knowledge is power and "The 7 Principles of Fat Burning" gives dieters the power to take command by eating the healthy diet that activates the fat-burning hormones for their body type. For years people have been told to lose weight to be healthy. The truth is, you need to get healthy to lose weight. "The Seven Principles of Fat Burning" shows you how.
About the Author
Dr. Berg is a nutritionist, researcher and chiropractic doctor specializing in weight loss, with an alternative healthcare practice helping thousands of people to achieve permanent weight loss and enjoy healthier, more energetic lives. A nutritionist, inventor, lecturer, teacher and broadcaster, he has trained more than 1,000 healthcare practitioners worldwide. He lives with his wife and children near Washington DC.
"About this title" may belong to another edition of this title.
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.1888045558.G
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Seller: Books for Life, LAUREL, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition. Minimal signs of wear. It May have markings or highlights, but kept to only a few pages. May not come with supplemental materials if applicable. Seller Inventory # LFM.8K1K
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Seller: Blue Vase Books, Interlochen, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning . May NOT include discs, access code or other supplemental materials. Seller Inventory # BVV.1888045558.A
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1888045558I3N00
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1888045558I3N00
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1888045558I5N00
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1888045558I5N00
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1888045558I3N01
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1888045558I3N00
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The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1888045558I3N10