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The Gambetta Method (2nd edition): Common Sense Training for Athletic Performance - Softcover

 
9781879627192: The Gambetta Method (2nd edition): Common Sense Training for Athletic Performance

Synopsis

A super 2nd edition of Vern's highly popular Gambetta Method book is now available! This new 140 page edition contains 19 more chapters--chock-full of practical & easy to implement athletic performance training and rehabilitation information, ideas, techniques and methods. The new Gambetta Method covers a comprehensive view of Vern's philosophies and theories behind the proven and successful techniques used in all of the Gambetta Sports Training Systems services, programs/seminars, and products. Do not expect pat conventional wisdom from this compilation of Verns published articles! Vern thinks "outside the box". The information represents a synergy of Verns own interpretation of sport science research and his practical coaching experience. The result is a book that covers virtually every major aspect of training from planning, to rest, to testing. Find out why the Gambetta Method is so successful in training speed, plyometrics, balance, functional strength, explosive power, agility, core training, periodization, assessing athletic qualities, training the young athlete, planning for peak performance and assembling a performance team. Whether you are a coach, athletic trainer, physical therapist or athlete, this new edition of The Gambetta Method will be a valuable and much referred to source for optimum athletic performance enhancement and rehabilitation!

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9781879627024: The Gambetta Method: Common Sense Training for Athletic Performance

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ISBN 10:  1879627027 ISBN 13:  9781879627024
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Gambetta, Vern
ISBN 10: 1879627191 ISBN 13: 9781879627192
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Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1879627191.G

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