Items related to Angry All the Time: Emergency Guide to Anger Control
Synopsis
Very angry people live in a trap. They use their mouths like fists. They lose control. Things are said, damage is done that later creates deep regret. Friends, lovers, jobs are lost. And it just keeps happening, regardless of the regret, the damage, the things lost.
Angry All the Time has real help and real answers.
An angry person can make immediate changes by learning to: · Identify the causes of anger
· Stop making excuses and stop blaming
· Follow the 8 steps of anger management
· Stay calm for 24 hours, and then for another 24 hours
· Avoid violence and threats
· Change anger provoking thoughts
· Deal with old resentments
· Ask for what you want without anger
This book can change the life of the angry person, and the lives of those around him or her. Also recommended for therapists who want to offer practical help to angry clients.
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Review
"This book can change the life of the angry person and the lives of those around him. Strong practical advice. Clear Answers. This is essential reading for those who want less anger in their lives."
--Matthew McKay, Ph.D., author of "When Anger Hurts "
"This book can change the life of the angry person and the lives of those around him. Strong practical advice. Clear Answers. This is essential reading for those who want less anger in their lives."
--Matthew McKay, Ph.D., author of When Anger Hurts
About the Author
Ronald T. Potter-Efron, MSW, PhD, is a psychotherapist in private practice in Eau Claire, WI, who specializes in anger management, mental health counseling, and the treatment of addictions. He is the author of Angry All the Time and Stop the Anger Now and coauthor of The Secret Message of Shame and Anger, Alcoholism, and Addiction.
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Angry All the Time: Emergency Guide to Anger Control
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Angry All the Time: Emergency Guide to Anger Control
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Paperback. Condition: Very Good. Angry All the Time: Emergency Guide to Anger Control This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781879237971
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Angry All the Time: Emergency Guide to Anger Control
Published by
New Harbinger Pubns Inc, 1994
ISBN 10: 1879237970
ISBN 13: 9781879237971
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Angry All the Time: Emergency Guide to Anger Control
Published by
New Harbinger Pubns Inc, 1994
ISBN 10: 1879237970
ISBN 13: 9781879237971
Used
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Angry All the Time
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New Harbinger Publications, 1994
ISBN 10: 1879237970
ISBN 13: 9781879237971
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Angry All the Time
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ISBN 10: 1879237970
ISBN 13: 9781879237971
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Angry All the Time
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ISBN 10: 1879237970
ISBN 13: 9781879237971
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Angry All the Time : An Emergency Guide to Anger Control
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ISBN 10: 1879237970
ISBN 13: 9781879237971
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Angry All the Time : An Emergency Guide to Anger Control
Published by
New Harbinger Publications, 1994
ISBN 10: 1879237970
ISBN 13: 9781879237971
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Angry All the Time : An Emergency Guide to Anger Control
Published by
New Harbinger Publications, 1994
ISBN 10: 1879237970
ISBN 13: 9781879237971
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