Items related to Walk Yourself Fit: Revised

Walk Yourself Fit: Revised - Softcover

Rives, David A.

 
9781878143020: Walk Yourself Fit: Revised

Synopsis

This book was designed to help otherwise healthy people get fitter and lose a little excess weight through walking rather than an endless succession of diets. People often require some encouragement to take on a new exercise program, and this book may be just what they need.

"synopsis" may belong to another edition of this title.

About the Author

David A. Rives graduated from the University of Michigan with a degree in cellular biology. Speaking from firsthand experience, he knows how to successfully navigate a self-sabotaging terrain. His success with walking himself fit and breaking a smoking habit led him to write two books to help people reverse the negative effects of tobacco use and overeating. Rives is also the author of Dying for a Smoke and the founder of Moon River Publishing.

"About this title" may belong to another edition of this title.