Items related to The Back Sufferers' Bible
Synopsis
This text for back-pain sufferers charts an easy-to-understand model for the way the human spine breaks down, starting off with commonplace totally reversible conditions (which 90% of us have) and progressing to more difficult ones. The author reveals that most backpain starts from a simple linkage problem between two spinal segments - something so benign that it is often overlooked. Because of the structure of the spine and the way we live our lives, the spine gradually gets worse, passing through five progressive stages of breakdown. This book describes how each stage manifests itself, and sets out a logical course of treatment. It explains all the exercises; how to carry them out; and the common pitfalls of each one. It explains when you need medication and when you need to rest in bed. It is intended to lead you by the hand out of your back problem and to help you do the fixing yourself.
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About the Author
Sarah Key is one of Australia's most high profile physiotherapists, and her accomplishments include the bestselling Back in Action and Body in Action, and regular requests to fly to England to minister to Prince Charles and the Queen Mother.
"About this title" may belong to another edition of this title.
Search results for The Back Sufferers' Bible
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Back Sufferers' Bible
Published by
Allen & Unwin Pty., Limited (A, 2001
ISBN 10: 1865083216
ISBN 13: 9781865083216
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.1865083216.VG
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Back Sufferers' Bible
Published by
Allen & Unwin Pty., Limited (A, 2001
ISBN 10: 1865083216
ISBN 13: 9781865083216
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1865083216.G
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Back Sufferer's Bible
Published by
Allen & Unwin, Australia, 2000
ISBN 10: 1865083216
ISBN 13: 9781865083216
Used
Soft Cover
First Edition
Seller: Laura Books, Georgetown, SA, Australia
Seller rating 5 out of 5 stars
Soft Cover. Condition: Very Good. No Jacket. First Edition. slight wear to cover edges, presentation greeting front endpaper, otherwise book clean and tight Size: 8vo - over 7¾" - 9¾" tall. Seller Inventory # 036844
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Back Sufferers' Bible
Published by
Allen & Unwin Pty., Limited (Australia), 2001
ISBN 10: 1865083216
ISBN 13: 9781865083216
New
Paperback
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1865083216