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Synopsis
Training for sport developed at a bewildering pace during the 1990s and left coaches and athletes struggling to keep up with all the theories on offer and then to apply the most effective ones to their daily training regimens. The contributors to this book are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidelines for developing and maintaining speed and endurance fitness for both individuals and team players. Areas covered include: exercise physiology essentials, speed training methods, endurance training methods, periodisation of speed and endurance, conditioning the team player, recovery training, nutrition for sports performance, and injury treatment and prevention. Training for speed and endurance should help you to make sense of all the new techniques and the latest research.
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About the Author
David Jenkins and Peter Reaburn lecture exercise physiology at The University of Queensland. Collectively they have published over two dozen papers in scientific and coaching journals.
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- PublisherAllen & Unwin
- Publication date1996
- ISBN 10 186448120X
- ISBN 13 9781864481204
- BindingPaperback
- LanguageEnglish
- Number of pages192
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Training for Speed and Endurance
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL7086271
Quantity: 1 available
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Training for Speed and Endurance
Published by
Allen & Unwin, Australia, St Leonards NSW, 1996
ISBN 10: 186448120X
ISBN 13: 9781864481204
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Training for sport developed at a bewildering pace during the 1990s and left coaches and athletes struggling to keep up with all the theories on offer and then to apply the most effective ones to their daily training regimens. The contributors to this book are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidelines for developing and maintaining speed and endurance fitness for both individuals and team players. Areas covered include: exercise physiology essentials, speed training methods, endurance training methods, periodisation of speed and endurance, conditioning the team player, recovery training, nutrition for sports performance, and injury treatment and prevention. Training for speed and endurance should help you to make sense of all the new techniques and the latest research. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003006529
Quantity: 2 available
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Training for Speed and Endurance
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.7. Seller Inventory # G186448120XI3N00
Quantity: 1 available
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Training for Speed and Endurance
Published by
Allen And Unwin, St.Leonards, Sydney, 1996
ISBN 10: 186448120X
ISBN 13: 9781864481204
Used
Pictorial Soft Cover
Seller: Marlowes Books and Music, Ferny Grove, QLD, Australia
Seller rating 4 out of 5 stars
Pictorial Soft Cover. Condition: Fine. Reprint. 180 pages. Book appears to have hardly been read and is in Fine condition throughout. The only exception is a small inscription to the inside page. Seller Inventory # 146714
Quantity: 1 available
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Training for Speed and Endurance
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00083372282
Quantity: 3 available
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Training for Speed and Endurance
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466U1F0005RM
Quantity: 1 available
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TRAINING FOR SPEED AND ENDURANCE
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. New. In shrink wrap. Looks like an interesting title! 0.7. Seller Inventory # Q-186448120X
Quantity: 1 available
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Training for Speed and Endurance
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-186448120x
Quantity: 1 available