Items related to Gutbuster 2
Synopsis
This is the follow up to the author's "Gutbuster Waist Loss Guide" which takes the program the one step futher, for men who have completed the first course and want to continue. This practical guide provides tips on diet, exercise and general lifestyle.
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About the Author
Garry Egger (MPH, PhD) specialises in the scientific aspects of preventative health and is the author of Fitness in Six Weeks, Commonsense Health and The Australian Home Fitness Test. Rosemary Stanton is known Australia-wide for her work as a nutritionist. She is the author of The Diet Dilemma, Eating for Peak Performance, Gutbuster Recipes and numerous other books on nutrition and diet.
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Seller Image
Gut Buster 2: The High Energy Guide
Published by
Allen & Unwin, St Leonards, NSW, 1995
ISBN 10: 1863739009
ISBN 13: 9781863739009
Used
Soft cover
First Edition
Seller: Reading Habit, Buttaba, Newcastle, NSW, Australia
Seller rating 5 out of 5 stars
Soft cover. Condition: Good. Plater, Sue (illustrator). First Edition. Softcover, first edition, g, 250pgs. This is the sequel to The Gut Buster Weight Loss Guide. It examines nutrition, exercise, motivation, behaviour changes, stress control, disease prevention, and much more. Book is in good condition with mild general wear and tear and light page discolouration throughout, otherwise no other pre-loved markings. Seller Inventory # HEADIE83