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Synopsis
The father and mentor to best-selling author Deepak Chopra presents a thorough, illustrated handbook to spiritual and physical health, drawn from his long experience as a cardiologist, medical research, and the wisdom of ancient India. Tour.
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Review
Dr. Krishan Chopra is the father of world renowned Deepak Chopra and in this illuminating work, Deepak provides a touching forward. He was deeply inspired by his father's teaching as a child and he continues to extol the virtues of that wisdom. And with good reason because Your Life is in Your Hands is an excellent study on health for mind, body and spirit. As a Fellow of the Royal College of Physicians, Edinburgh, and formerly Professor of Medicine and Chief of Cardiology at A.F. Medical College, Pune, Dr. Chopra brings a formidable wealth of expertise to his work. He also naturally draws on the wisdom of Indian mysticism which gives the medical science considerable intimacy and balance. A spectrum of subjects is put under the spotlight, such as stress, self-discipline, diet, regular exercise, substance abuse, meditation, and materialism, and practical methods are offered to counterbalance the negatives and accentuate the positives. With the tone of a kindly but stern elder who is streetwise as well as learned, Dr. Chopra cuts through the hype and fads which surround healthy living and presents the facts and philosophies they way they should be: highly convincing and very enlightening. -- Lucas LoBlack
Synopsis
A guide to spiritual and physical well-being, the author draws upon his experience as a cardiologist, medical research and the wisdom of ancient India to offer advice on how to balance mind, body and spirit. It includes advice on the benefits of meditation and prayer, and diet and exercise.
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Your Life Is in Your Hands: The Path to Lasting Health & Happiness
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Your Life Is in Your Hands: The Path to Lasting Health & Happiness
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Your Life Is in Your Hands : The Path to Lasting Health and Happiness
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Your Life Is in Your Hands : The Path to Lasting Health and Happiness
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ISBN 10: 1862045003
ISBN 13: 9781862045002
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Your Life is in Your Hands: The Path to Lasting Health and Happiness
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Your Life Is in Your Hands : The Path to Lasting Health and Happiness
Published by
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ISBN 10: 1862045003
ISBN 13: 9781862045002
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