Primarily a self-help technique, biorhythms are increasingly popular worldwide. Positive and negative feelings of energy and well-being have been attributed to internal cycles or biorhythms which regulate physical, emotional and intellectual performance. By drawing up individual charts of our own unique biorhythms, we can pinpoint days when we will excel or appear lacklustre. This concise but comprehensive guide is an invaluable introduction to the science of biorhythms and its calculations.
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A pocket-sized guide to biorhythms, this book explains the origins of biorhythms and their enduring popularity as a self-help technique. It also shows the reader how to achieve their maximum potential by charting their physical, emotional and intellectual signs.
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