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Synopsis
A guide to releasing inner tensions, letting go of anxiety and frustration, coping with pressured and stressful situations and getting on with enjoying life. The author of this work explains how her straightforward method can be used to improve virtually every aspect of life.
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About the Author
Patricia Carrington PhD is an internationally renowned psychologist and psychotherapist specialising in stress management and time management.
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- PublisherThorsons
- Publication date1999
- ISBN 10 1862043299
- ISBN 13 9781862043299
- BindingPaperback
- LanguageEnglish
- Number of pages304
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The Power of Letting Go : A Practical Approach to Releasing the Pressures in Your Life
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HarperCollins Publishers, 1999
ISBN 10: 1862043299
ISBN 13: 9781862043299
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