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The Alexander Technique: A Practical Approach to Health, Poise and Fitness (Complete Illustrated Guide) - Hardcover
Synopsis
The Alexander technique teaches us how to use our bodies properly, and to control our posture and behaviour by the development of the conscious powers of reason and intelligence. This guide should show us how to optimize our potential by consciously strengthening the body's energetic system.
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Synopsis
An introduction to the Alexander technique, which shows how to control posture and behaviour by development of the conscious powers of reason and intelligence. Step-by-step sequences are used to demonstrate and there is a reference section with information on finding registered practitioners, a list of useful addresses, a glossary and an index.
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The Alexander Technique: A Practical Approach to Health, Poise and Fitness (Complete Illustrated Guide)
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The Alexander Technique: A Practical Approach to Health, Poise and Fitness
Published by
HarperCollins Publishers, 1998
ISBN 10: 186204225X
ISBN 13: 9781862042254
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Hardback. Condition: Good. The Alexander technique teaches us how to use our bodies properly, and to control our posture and behaviour by the development of the conscious powers of reason and intelligence. This guide should show us how to optimize our potential by consciously strengthening the body's energetic system. Seller Inventory # 00076242035
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The Complete Illustrated Guide to the Alexander Technique: A Practical Approach to Health, Poise and Fitness
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The Alexander Technique: A Practical Approach to Health, Poise and Fitness (Complete Illustrated Guide)
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The Alexander Technique: A Practical Approach to Health, Poise and Fitness
Published by
HarperCollins Publishers, 1998
ISBN 10: 186204225X
ISBN 13: 9781862042254
Used
Hardcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Hardback. Condition: Good. The Alexander technique teaches us how to use our bodies properly, and to control our posture and behaviour by the development of the conscious powers of reason and intelligence. This guide should show us how to optimize our potential by consciously strengthening the body's energetic system. Seller Inventory # CIN186204225XG
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The Complete Illustrated Guide to the Alexander Technique : A Practical Programme for Health, Poise and Fitness
Published by
HarperCollins Publishers Limited, 1998
ISBN 10: 186204225X
ISBN 13: 9781862042254
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Complete Illustrated Guide - The Alexander Technique: A Practical Approach to Health, Poise and Fitness
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