This text explains the connection between reflexology and the Chinese meridians. The author also provides step-by-step instructions on both the basics and more advanced reflexology techniques for restoring balance, preventing ill health and assisting relaxation.
A complete self-teaching guide to this form of therapeutic foot massage, this text clearly explains the connection between reflexology and the Chinese meridians. The author provides step-by-step instructions on both the basics and more advanced reflexology techniques for restoring balance, preventing ill health and assisting relaxation.
Part 1 Introduction: history; what is reflexology and how does it work?. Part 2 The holistic approach: energies; stress; diet. Part 3 The art of reflexology: mapping the feet; reading the feet; preparing for a reflexology treatment; the reflexology treatment; reflexology case histories; foot care. Part 4 The principles of Chinese medicine: the five elements; meridians; meridian cas histories. Appendix: the vacuflex reflexology system.
"synopsis" may belong to another edition of this title.
Inge Dougans was born in Denmark, where she received her reflexology training. In 1983 she started the School of Reflexology and Meridian therapy and in 1985 she formed the South African Reflexology Society. She gives lectures and workshops on reflexology throughout the UK, Europe and the USA, and runs her own busy practice in South Africa.
A complete self-teaching guide to this form of therapeutic foot massage, this text clearly explains the connection between reflexology and the Chinese meridians. The author provides step-by-step instructions on both the basics and more advanced reflexology techniques for restoring balance, preventing ill health and assisting relaxation.
Including:
• What is reflexology and how does it work?
• The holistic approach: energies; stress; diet.
• The art of reflexology: mapping the feet; reading the feet; preparing for a reflexology treatment; the reflexology treatment; reflexology case histories; foot care.
• The principles of Chinese medicine: the five elements; meridians; meridian cas histories.
"About this title" may belong to another edition of this title.
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