Massage: A Step-by-step Guide (In a Nutshell) (In a Nutshell S.) - Hardcover
Book 2 of 11: In a Nutshell
Synopsis
Giving a brief history of massage, this guide describes the different types of strokes, pressures and techniques, and also includes step-by-step instructions for performing a simple massage on adults, babies and children, and a self-help section for common ailments.
What is massage?; a short history; professional treatment; the importance of touch; techniques; the art of massage: back, neck and shoulders, chest, abdomen, face and head, arms and hands, legs and feet, babies and children, pregnancy, massage and movement, contraindications; self-help for common ailments; common ailments.
"synopsis" may belong to another edition of this title.
About the Author
Yvonne Worth specialises in handicrafts and soft crafts titles. She has written, edited and contributed to numerous craft titles, most recently for Duncan Baird Ltd, for whom she is a part-time in-house writer and editor.
From the Back Cover
What is massage?; a short history; professional treatment; the importance of touch; techniques; the art of massage: back, neck and shoulders, chest, abdomen, face and head, arms and hands, legs and feet, babies and children, pregnancy, massage and movement, contraindications; self-help for common ailments; common ailments.
"About this title" may belong to another edition of this title.
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Massage: A Step-By-Step Guide ("in a Nutshell" Series)
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Massage: A Step-By-Step Guide ("in a Nutshell" Series)
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Massage: A Step-by-step Guide (In a Nutshell) (In a Nutshell S.)
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Massage
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HarperCollins Publishers Limited, 1997
ISBN 10: 1862041075
ISBN 13: 9781862041073
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