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Tai Chi : A Practical Introduction to the Therapeutic Effects of the Discipline
Seller: Kadriin Blackwell, Greensville, ON, Canada
Seller rating 5 out of 5 stars
Glossy Boards. Condition: Very Good+. Dust Jacket Condition: Very Good. Book. Seller Inventory # 09049
Quantity: 1 available
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TAI CHI A PRACTICAL INTRODUCTION TO THE THERAPEUTIC EFFECTS OF THE DISCIPLINE
Seller: COOK AND BAKERS BOOKS, PARKSVILLE, VANCOUVER ISLAND, BC, Canada
Seller rating 5 out of 5 stars
Hardcover. Condition: Near Fine. Dust Jacket Condition: Near Fine. Colour Photographs & Line Drawings (illustrator). A very nice hardcover copy without flaw. 8 X 8" 64 pages. This book introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body energy, to heal and strengthen both body and mind. Step-by-step illustrations demonstrate The Form, a rhythmic series of flowing movements that tone muscles, loosen joints, increase circulation, improve digestion, and reduce stress. Beautifully illustrated, expertly written, and easy to use. Seller Inventory # 82145
Quantity: 1 available