Synopsis
Tae Kwon Do is a sport, a martial art, a fun way to keep fit and means of self defence that is ideally suited to the modern age. Topics include: introduction of Tae Kwon Do and its grading system; stances, weapons and vulnerable points of the body covered; training principles for strength, flexibility and speed outlined and the spectacular kicks that distinguish this martial art are described. Dave Oliver is godfather of Tae Kwon Do calls upon his thirty plus years experience to produce a book which can only be described as essential.
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About the Author
Dave Olivers career has spanned what is arguably the most crucial period in the martial art development. The last thirty years have seen it change from a tool of war to a safe, competitive sport. Dave has personally been responsible for much of the transition.
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Tae Kwon Do
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Paperback. Condition: new. Paperback. Tae Kwon Do is a sport, a martial art, a fun way to keep fit, and a means of self defense that is ideally suited to the modern age. Dave Oliver's career has spanned what is arguably the most crucial period in the martial art's development. The last 30 years have seen it change from a tool of war to a safe, competitive sport. This book introduces Tae Kwon Do and its grading system; looks at stances, weapons, and vulnerable points of the body; and outlines training principles for strength, flexibility, and speed. Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781861264541
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Paperback. Condition: New. Tae Kwon Do is a sport, a martial art, a fun way to keep fit and means of self defence that is ideally suited to the modern age. Topics include: introduction of Tae Kwon Do and its grading system; stances, weapons and vulnerable points of the body covered; training principles for strength, flexibility and speed outlined and the spectacular kicks that distinguish this martial art are described. Dave Oliver is godfather of Tae Kwon Do calls upon his thirty plus years experience to produce a book which can only be described as essential. Seller Inventory # LU-9781861264541
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