Synopsis
Depression is a universal illness: we are all potentially at risk. The symptoms vary wildly, but can include sleeplessness and loss of drive, feelings of guilt and anger, and even the desire to self-harm. However, depression is extremely treatable, and this easy-to-read book offers a thoughtful guide to self-help techniques and medical treatments. - Medically accurate answers to questions from real people - Techniques for dealing with common symptoms such as insomnia, agitation, panic and apathy - Advice about antidepressants, other medications and alternative forms of therapy - Guidance on related problems such as anxiety, phobia, stress and OCD
"synopsis" may belong to another edition of this title.
About the Author
Dr Stefan Cembrowicz MB, ChB, MRCGP is a GP and Senior Partner at Montpelier Health Centre in Bristol. He has a particular interest in depression and related disorders. He is a member of Bristol Suicide Audit and Prevention Group and is a regular columnist for medical magazines.
From the Inside Flap
Depression is a universal illness: we are all potentially at risk. The symptoms vary wildly, but can include sleeplessness and loss of drive, feelings of guilt and anger, and even the desire to self-harm. However, depression is extremely treatable, and this easy-to-read book offers a thoughtful and straightforward guide to self-help techniques and possible treatments.
Beating Depression starts with the basics. It first answers real questions about what, who and why, then objectively explains all the available treatment options. It also covers the practical aspects of the illness, such as choosing your doctor, claiming benefits, and dealing with work.
This reassuring guide gives you:
Medically accurate answers to questions from real people
Techniques for dealing with common symptoms such as insomnia,agitation, panic and apathy
Advice about antidepressants, other medications and alternative forms of therapy
Guidance on related problems such as anxiety, phobia, stress and OCD
Details of how to get further information and support
"About this title" may belong to another edition of this title.
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Beating Depression: at Your Fingertips Guide: The Complete Guide to Depression and How to Overcome it (Class Health)
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Paperback. Condition: Very Good. New and unread however some shelf wear to edges of cover and corners. Slight bumps to edges of cover. Shipped from the UK within 2 business days of order being placed. Seller Inventory # mon0000109542
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