Items related to The Back Pain Book: A Self-help Guide for Daily Relief...
The Back Pain Book: A Self-help Guide for Daily Relief of Neck and Back Pain (Class Health S.) - Softcover
Synopsis
In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives advice on how to use posture and movement to ease, relieve, and prevent your pain.
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About the Author
Mike Hage is a former Physical Therapy Supervisor at the Rehabilitation Institute of Chicago.
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