The Back Pain Book: A Self-help Guide for Daily Relief of Neck and Back Pain (Class Health S.) - Softcover

Hage, Mike

Softcover

ISBN 10: 1859591035 ISBN 13: 9781859591031

Publisher: Class Publishing Ltd, 2003

Synopsis

In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives advice on how to use posture and movement to ease, relieve, and prevent your pain.

About this title

About the Author

Mike Hage is a former Physical Therapy Supervisor at the Rehabilitation Institute of Chicago.

Edition details

• Publisher: Class Publishing Ltd
• Publication date: 2003
• Language: English
• ISBN 10: 1859591035
• ISBN 13: 9781859591031
• Binding: Paperback
• Number of pages: 256