Stop That Heart Attack! (Class Health S.) - Softcover

Cutting, Derrick

Softcover

ISBN 10: 1859590551 ISBN 13: 9781859590553

Publisher: Class Publishing Ltd, 2001

Synopsis

This book is about living your life to the full, not denying yourself the things you enjoy. Dr Cutting sorts out scientific fact from unfounded theories and shows you just how simple it is to avoid heart problems altogether. Stay young at heart - the methods you will learn in this book show you how to stay completely free of heart disease. Unblock your arteries - Dr Cutting tells you how you can get rid of fatty deposits in your arteries and send heart disease into reverse. Reduce your cholesterol levels and learn how to enjoy exercise. Plus Dr Cutting's 10-part action plan for you to chart your progress. This new edition also includes material on the glycaemic index (GI) of foods and how they can be used to control body weight, diabetes and energy levels.

About this title

About the Author

Dr Derrick Cutting BSc, MB, BS, MRCGP, DRCOG, DCH is a GP and the Senior Partner in a group practice in Surrey. He is passionate about preventing coronary heart disease and has a special interest in the impact of diet and lifestyle on health and wellbeing. He is married with two young daughters.

Edition details

• Publisher: Class Publishing Ltd
• Publication date: 2001
• Language: English
• ISBN 10: 1859590551
• ISBN 13: 9781859590553
• Binding: Paperback
• Illustrator: Woodroffe David, Maddocks Peter
• Edition number: 2
• Number of pages: 384
• Editor: Critchlow Sally, Clarke Michele, Jones Bridget