Items related to Eat Well Stay Well: What to Eat to Beat Common Ailments
Synopsis
Nutrition is our first line of defence against disease and a well-chosen diet can alleviate and help prevent just about any health condition. Here, Dr Sarah Brewer reveals what to eat to beat fifty common ailments, based on the principles of nutritional medicine. From high blood pressure to eczema, and osteoarthritis to depression, find out what you should and shouldn t be eating to give your health a fighting chance. With tasty recipes to try, plus advice on key superfoods offering all-round health benefits, Eat Well Stay Well shows you how to eat your way to staying healthy and happy as you age. Product Information: ISBN: 9781859063712 Author: Dr Sarah Brewer Publisher: Connections Book Publishing Format: Paperback Pages: 176 Dimensions: 21 x 17.5 x 1.5cm
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About the Author
Dr Sarah Brewer is an award-winning health writer and licensed doctor who is also a Registered Nutritionist and Registered Nutritional Therapist. She writes regularly for newspapers an magazines on a wide range of health topics, and is the author of over fifty popular self-help books.
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- PublisherConnections Book Publishing Ltd
- Publication date2013
- ISBN 10 1859063713
- ISBN 13 9781859063712
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages176
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Eat Well Stay Well : What to Eat to Beat Common Ailments
Published by
Connections Book Publishing, Limited, 2014
ISBN 10: 1859063713
ISBN 13: 9781859063712
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Eat Well Stay Well : What to Eat to Beat Common Ailments
Published by
Connections Book Publishing, Limited, 2014
ISBN 10: 1859063713
ISBN 13: 9781859063712
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
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Eat Well Stay Well : What to Eat to Beat Common Ailments
Published by
Connections Book Publishing, Limited, 2014
ISBN 10: 1859063713
ISBN 13: 9781859063712
Used
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First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Eat Well Stay Well What to Eat
Published by
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ISBN 10: 1859063713
ISBN 13: 9781859063712
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