Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational, holistic cookbook for the modern lifestyle. Cooking isn't just about eating the right foods, it's about being inventive, having fun, and enjoying a healthy relationship with what you eat. Lina shows you how to make simple, nutritious, vegetarian meals (suitable for all!) that are easy enough for anyone to rustle up with a minimum of fuss. There are also suggestions for vegan alternatives and recipes free from gluten, dairy, and sugar. Full-color photographs are featured throughout.
All of the recipes feature a health-benefit key, indicating at a glance whether they help improve your immunity, boost your energy, balance your hormones, and so on. And there's advice on sensible detoxing too.
"synopsis" may belong to another edition of this title.
"About this title" may belong to another edition of this title.
£ 2.82 shipping within U.S.A.
Destination, rates & speedsSeller: HPB-Ruby, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_429324262
Quantity: 1 available
Seller: Big River Books, Powder Springs, GA, U.S.A.
Condition: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Seller Inventory # 1EYKD500GJSE_ns
Quantity: 1 available