The Pocket Powter: Questions and Answers to Help You Change the Way You Look and Feel Forever - Hardcover

Powter, Susan

 
9781857976014: The Pocket Powter: Questions and Answers to Help You Change the Way You Look and Feel Forever

Synopsis

A guide to defining your fitness level, exercising within your fitness level, learning high-volume, low fat eating, maintaining this new, invigorating lifestyle and breathing as if your life depended on it.

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