On Form: Managing Energy, Not Time, is the Key to High Performance, Health and Happiness - Softcover

Loehr, Jim; Schwartz, Tony

 
9781857883251: On Form: Managing Energy, Not Time, is the Key to High Performance, Health and Happiness

Synopsis

To be fully engaged means to be physically energized, emotially engaged, mentally focused, and spiritually vested. In this book Jim Loehr and Tony Schwartz offer their precise understanding of how to help individuals and organizations manage energy to drive full engagement.

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About the Authors

Jim Loehr is the chairman and CEO of LGE Performance Systems. He is the author of 12 books, including the bestselling Stress for Success.

Tony Schwartz is the president of LGE Performance Systems and the co-author of the bestselling Art of the Deal with Donald Trump and Work in Progress with Michael Eisner.

From the Back Cover

Life is series of sprints. Our pace is rushed, rapid fire and relentless. Many of us experience 24/7 demands on our time. Always rushing to catch up, we try to cram as much as possible into every day. We're wired up, but we're melting down.

Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness and life balance.

The number of hours in a day is fixed, but the quantity and quality of energy available to you is not. Recognising this will revolutionize the way you live your life and help you to improve your performance at work, eliminate burnout and restore balance to your life.

At the heart of On Form is the Corporate Athlete training system, developed over a period of 25 years to help some of the world's greatest athletes perform at their best under competitive pressure - now adapted with great success to work and home life alike.

The result is the life-changing power to be On Form: physically energized, emotionally connected, mentally focused and spiritually aligned.

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