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Don't Stop Smoking Until You've Read This Book: Change the Whole Way you Look at Your Habit and Beat it Once and for All - Softcover
Synopsis
Easy-to-read and practical, this is a proven, scientific programme for stopping smoking permanently. It helps the reader to identify and change his or her personal smoking-related habits. Designed to be read through before the reader tackles his or her own smoking, it reveals the truth about physical addiction and the facts about patches, gums and other withdrawal products and why they don't work. The authors share the recent groundbreaking research on the most effective withdrawal methods and the psychology of smoking.
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About the Author
Dr Harry Alder is a presenter of international seminars and a prolific author of books on management, personal development, business leadership, creativity and NLP. His other books include How To Live Longer, also for How to Books. He lives in Wallasey, the Wirral, UK. As a sports psychologist and hypnotherapist, Dr Karl Morris has become a pioneer in the field of personal development. The methods outlined in this book are as a result of consistent success in private practice. He is a qualified NLP Trainer, Master Hypnotherapist and Certified Stress Counselling Trainer. He is based in Warrington, UK.
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- PublisherHow To Books
- Publication date2002
- ISBN 10 1857037847
- ISBN 13 9781857037845
- BindingPaperback
- LanguageEnglish
- Number of pages144
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Don't Stop Smoking Until You've Read This Book: Change the Whole Way you Look at Your Habit and Beat it Once and for All
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