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365 Steps to Self-confidence: A Programme for Personal Transformation in Just a Few Minutes a Day - Softcover
Synopsis
Confidence and self-esteem are crucial to your happiness and success. But real change happens over time, and the challenge is to stick with it. This practical "365" approach makes it easier to really achieve a positive shift in your self-esteem. It's structured into 52 sections, each containing information, insights and words of inspiration, plus seven exercises, practical hints or points to ponder. At one a day, that's not too taxing is it?!
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From the Author
'From now on make this an unshakeable rule: STOP PUTTING YOURSELF DOWN. Never say anything about yourself, either silently or out loud, that you don't sincerely want to be or come true.
Confidence is absolutely crucial to a happy and fulfilling life. I would like to see courses in confidence and self-esteem made compulsory in all schools and colleges. If this were given priority, who knows what could be achieved?'
About the Author
Lucho Payne and Ann Hall are both freelance computer consultants.
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365 Steps to Self-confidence: A Programme for Personal Transformation in Just a Few Minutes a Day
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365 Steps to Self-confidence: A Programme for Personal Transformation in Just a Few Minutes a Day
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