Drawing on a whole range of self-help ideas, this book offers effective change techniques, including: one-off quick fixes such as Feng Shui; long-term lifestyle changes; "rescue remedies" for travelling and work; and pattern breakers that can change lifetime attitude problems.
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'Fun and friendly, life-enhancing exercises that take only a couple of minutes to do but bring you lasting benefits.' -- Changes
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004166616
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