Synopsis
Providing a structured self-help programme for readers to follow, this text is designed for those who are suffering from depression or for friends and relatives of sufferers as well as professional counsellors.
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About the Author
Professor Paul Gilbert is the author of the bestselling Overcoming Depression and was previously Professor of Clinical Psychology at the University of Derby and Head of Specialty, Adult Mental Health for the Southern Derbyshire Mental Health Trust. He is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.
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Overcoming Depression: Get rid of depression using this practical two-part programme: Rid Yourself of Depression Using This Practical Two Part Programme
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