Synopsis
This edition is aimed at the mountain biker wishing to take up racing. The different terrain, conditions and techniques needed for both Europe and North America are included with topics such as the structure of the sport, racing for beginners, the racing season, equipment, clothing, position, race preparation and routines, techniques, tactics, riding at altitude, general and specific training and nutrition.
"synopsis" may belong to another edition of this title.
Synopsis
A revised edition of a handbook on mountain bike racing, which provides details of the terrain, conditions and techniques needed for Europe and North America, and information on the racing season, equipment, clothing, race preparation, tactics, riding at altitude and specific training.
"About this title" may belong to another edition of this title.
