The Little Book of Inner Peace: Simple Practices for Less Angst, More Calm (The Little Book Series) - Softcover

Davis Bush, Ashley

 
9781856753678: The Little Book of Inner Peace: Simple Practices for Less Angst, More Calm (The Little Book Series)

Synopsis

A fully illustrated guide to finding inner peace each day, with simple practices for less angst and more calm.

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About the Author

Ashley Davis Bush, LICSW is a psychotherapist with 30 years of experience in the mental health field. She is a freelance writer and the author of eight self-help books. She is also a grief counsellor and an expert in stress management, self-care and self-compassion skills. She lives in New Hampshire, USA with her husband, also a psychotherapist. They have five grown children.

ashleydavisbush.com
Twitter.com/AshleyDavisBush

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