Synopsis
Based on scientific research with practical tips and feedback from female runners of every level of ability, this book will advise you how to start running, how to run healthily and correctly without getting injured, how to run whatever your age and, most importantly, hoe to have fun when running.
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About the Author
Sam Murphy is one of the UK's leading fitness and health experts, contributing to the Guardian, Financial Times, Health & Fitness, Top Sante, Zest and Healthy Living, and writing previous books. She is also a training consultant to the London Marathon and speaks regularly at conventions and conferences on fitness and health matters. With 17 years experience as a runner, Sam has raced distances from 3,000 metres to 100 miles and is a 14-time marathon runner.
"About this title" may belong to another edition of this title.
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Run for Life
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Paperback. Condition: Very Good. Run for Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781856268592
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Run for Life : The Real Woman's Guide to Running
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Revised edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 57709500-6
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Run for Life : The Real Woman's Guide to Running
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Revised edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 42309295-6
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Run for Life : The Real Woman's Guide to Running
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Revised edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 17817217-6
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Run for Life: The Real Woman's Guide to Running
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1856268594I2N00
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Run for Life
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003255931
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Run for Life
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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781856268592
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Run for Life
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01856268594-G
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Run for Life
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Paperback. Condition: Very Good. Same / next day dispatch (Monday - Friday), Seller Inventory # mon0000121165
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Run For Life
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. revised ed edition. 176 pages. 9.17x7.56x0.51 inches. In Stock. Seller Inventory # zk1856268594
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