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Synopsis
Natural remedies are increasingly available over the counter, not just in specialist health shops, but in mainstream pharmacies and supermarkets. Despite their growing popularity, some ingredients are unfamiliar and the labelling doesn't always help. Many remedies can also be made - safely and cheaply - at home, using herbs, wild flowers or even the contents of the larder. But which of these simple remedies is helpful for which condition; are they best in teas, capsules or tinctures; and how much of them should you take? Essential Guide to Natural Home Remedies steers the reader through these twin minefields. The book is divided into three main sections: Using Herbs for Common Ailments, A Directory of Herbs and Healing Plants, and Making and Buying Natural Remedies, including advice on growing your own herbs. Advice on what to keep in the home herbal medicine chest and a herbal first-aid kit; healthy houseplants; and consulting a herbalist complete an accessible but authoritative guide to preparing, buying and taking safe and effective remedies.
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About the Author
Penelope Ody is a herbalist, journalist and author. She studied initially with the School of Phytotherapy in Kent, UK and also at the College of Traditional Chinese Medicine in Guangzhou, China. She practised as a consultant medical herbalist in Buckinghamshire, UK for 11 years and continues to run workshops on herbalism. She is the author of many books including Practical Chinese Medicine, The Chinese Herbal Cookbook and The Secret of Chinese Herbal Medicine.Location: Southampton, Hampshire.
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- PublisherKyle Cathie
- Publication date2002
- ISBN 10 1856264440
- ISBN 13 9781856264440
- BindingHardcover
- LanguageEnglish
- Number of pages256
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Essential Guide to Natural Home Remedies
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ISBN 10: 1856264440
ISBN 13: 9781856264440
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