Items related to The Pilates Handbook
Synopsis
The book looks at the origins and development of Pilates, and how it can enhance mental as well as physical well-being. The exercise section begins with some basic warm-up movements, then works through a series of beginners, intermediate and advanced exercises. Ita ll demonstrates exercises using a Swiss ball, machines and exercises for use during pregnancy.
"synopsis" may belong to another edition of this title.
Search results for The Pilates Handbook
Stock Image
The Pilates Handbook
Published by
Island Books 01/01/2004, 2004
ISBN 10: 1856058867
ISBN 13: 9781856058865
Used
Hardcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781856058865
Buy Used
£ 2.82
£ 4.12 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
The Pilates Handbook
Published by
Island Books 01/01/2004, 2004
ISBN 10: 1856058867
ISBN 13: 9781856058865
Used
Hardcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781856058865
Buy Used
£ 3.16
£ 6.98 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available