The exercises in the book are intended to teach people how to wake up in their dreams. The intention is that at the end of the four-week program the reader should be able to induce and sustain lucid dreams and fly to distant dream locales. Other acquired skills are finding creative solutions to personal and professional problems and boosting the immune system to enhance health.
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Keith Harary, Ph.D., is research director of the Institute for Advanced Psychology in San Francisco, California. He has published over one hundred articles and co-authored seven other acclaimed books on psychology.
Pamela Weintraub is a senior editor at ‘Omni’ magazine. She has written and edited a large body of scientific and psychologically based articles.
'Lucid Dreams in 30 Days' teaches you how to explore the mysteries of your sleeping self and how to not only understand but also control your dreams. Beginning with such simple steps as keeping a dream journal in which to record your dreams, Keith Harary and Pamela Weintraub take you step-by-step, day-by-day through the lucid-dreaming process. You advance to realising when you are dreaming, waking up 'in' your dreams and eventually actually 'controlling' the content of your dreams. You are then free to explore fantasies and desires impossible to fulfil in you waking state – the choice is yours!
"'Lucid Dreams in 30 Days' contains many different ways to exercise the mind. After following the explicit regimes in this book, you cannot help but achieve a greater self-awareness that will enhance all aspects of you life."
KATHY KEETON, president of 'Omni' magazine
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Paperback. Condition: Very Good. Lucid Dreams in 30 Days: Creative Sleep Programme This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781855380035
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Paperback. Condition: Used: Acceptable. Paperback, internally pages good but browning, cover has creasing and scuffs. Owners name on first page. The exercises in the book are intended to teach people how to wake up in their dreams. The intention is that at the end of the four-week program the reader should be able to induce and sustain lucid dreams and fly to distant dream locales. Other acquired skills are finding creative solutions to personal and professional problems and boosting the immune system to enhance health. ISBN 1-85538-003-X 185538003X. Seller Inventory # 3742
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