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Overcoming Low Self-esteem: A Self-Help Guide Using Cognitive Behavioral Techniques - Softcover
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Synopsis
This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.
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About the Author
MELANIE FENNELL is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in Cognitive Therapy and Oxford/MSc in Advanced Cognitive Therapy. She is a research clinician in the Oxford Mindfulness Centre and teaches on the Masters Degree in MBCT in Oxford University.
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Overcoming Low Self-Esteem
Published by
Little, Brown Book Group Limited, 1999
ISBN 10: 1854877259
ISBN 13: 9781854877253
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Overcoming Low Self-Esteem : Self-Help Guide Using Cognitive Behavioural Techniques
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Overcoming Low Self-Esteem : Self-Help Guide Using Cognitive Behavioural Techniques
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Overcoming Low Self-Esteem : Self-Help Guide Using Cognitive Behavioural Techniques
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Overcoming Low Self-Esteem, 1st Edition: A Self-Help Guide Using Cognitive Behavioral Techniques: Self-help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
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Overcoming Low Self-Esteem, 1st Edition: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books)
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paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781854877253
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Overcoming Low Self-Esteem
Published by
Little, Brown Book Group Limited, 1999
ISBN 10: 1854877259
ISBN 13: 9781854877253
Used
Softcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP16516423
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